Taste of the Caribbean

carmen-s-carrot-muffins-recipe

Carmen’s Carrot Muffins...

This recipe is one found in Sarina's mother's homemade scrapbooks. Sarina writes that her mother has compiled her recipe collection since the 1970′s and...Read More
May. 13 2014Views 3797
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banana-daiquri-recipe-caribbean-beachcomber

Banana Daiquri (recipe) –...

Sarina says, "As I type this it’s 3pm, on a Tuesday. Yes, a Tuesday. Sometimes that’s just how life goes and it’s been -that- kind of week already. So,...Read More
Apr. 11 2014Views 4570
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pasta-with-roasted-grapes-asiago-spinach

Pasta with Roasted Grapes, Asiago...

This dish combines colors and textures that's multi-layered, a sure favourite of mine of Sarina's. You get the sweetness of the grapes, tempered with...Read More
Apr. 14 2014Views 3507
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crisp-lemon-chicken-recipe

Crisp Lemon Chicken (recipe)

  Roasts have always intimidated me. When I first started getting into cooking as a hobby they were one of the first things that I attempted, and...Read More
Apr. 08 2014Views 3582
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jamaican-student-entrepreneurs-create-organic-shampoo

Jamaican Student...

It is said that Necessity is the Mother of Invention, and this invention began with the need to defeat dandruff. Javin Williams, a...
May 13th 2014
Views 9451
jamaica-fencing-for-gold

Jamaica - Fencing for...

Fencing has not been a sport that is traditionally followed in Jamaica, so not many people would be aware that in October 2013,  Ohio-based Jamaican,...
April 17th 2014
Views 4568
did-you-know-that-it-was-a-jamaican-who

A Jamaican did what?

Did you know that it was a Jamaican who: Photo courtesy of Dr. Paula Tennant 1.Developed the ortanique 2.Developed several...
April 7th 2014
Views 5385
treasury-of-desserts

Treasury of Desserts

Treasury of Desserts  As a teenager, Kathy Gauntlett had no idea which career path to choose and little inclination to choose one. When a school...
April 5th 2014
Views 5128
complainers-bore-me

Complainers

Truth be told, we all have things we can complain about. We live in a world where circumstances don't always go our way and at times the challenges just...
February 9th 2014
Views 4770
hope

Follow your path

Every now and then I pinch myself and take stock of where I am now versus a year ago. I'm in a very different place. A different zip code. A different...
January 28th 2014
Views 4603
the-grass-is-greener

The Grass is Greener

There's a popular expression that "the grass is greener on the other side", however I love the new perspective I read recently that the grass is greener...
January 24th 2014
Views 4393
change-in-direction

Change in Direction

I love this picture of the three ducks taking a swim with one duck clearly going in a different direction. The other two ducks could choose to follow or...
January 22nd 2014
Views 5214
loving-you

Loving You!

Loving you. Yes YOU, the person who stares directly at you as you look in the mirror! We've heard this a million times before, that before you can love...
January 21st 2014
Views 3716
it-s-a-new-day

It's a New Day!

Today is indeed a new day, a gift!   Few of us think of Mondays in particular as a gift. If you're fortunate enough to read this, then you're...
January 19th 2014
Views 2084

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